Medical Treatments

Acne & PCOD

Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary Syndrome (PCOS), is a common hormonal disorder among women of reproductive age. It can lead to a variety of symptoms, one of which is acne.

How PCOD Causes Acne:

  • Hormonal Imbalance: In PCOD, the ovaries produce higher-than-normal amounts of androgens (male hormones). This hormonal imbalance can lead to increased oil production in the skin, which can clog pores and result in acne.
  • Insulin Resistance: Many women with PCOD have insulin resistance, which means their bodies produce more insulin to maintain normal blood sugar levels. High insulin levels can increase androgen production, worsening acne.
  • Inflammation: PCOD is often associated with chronic low-grade inflammation, which can also contribute to acne.

Managing Acne in PCOD:

  • Dietary Changes: Reducing sugar and refined carbohydrates can help manage insulin levels, potentially improving acne. Including more anti-inflammatory foods, like fruits, vegetables, and omega-3 fatty acids, may also help.
  • Medications:
    Hormonal Contraceptives: Birth control pills can help regulate hormones and reduce androgen levels, which can improve acne.
    Anti-Androgens: Medications like spironolactone can reduce androgen levels and help clear up acne.
    Insulin Sensitizers: Metformin is often prescribed to improve insulin resistance, which can indirectly reduce acne.
  • Skincare: Using non-comedogenic (non-pore clogging) skincare products, gentle cleansers, and topical treatments containing ingredients like benzoyl peroxide, salicylic acid, or retinoids can help manage acne.
  • Weight Management: For those with PCOD, maintaining a healthy weight through diet and exercise can help balance hormone levels, which may reduce acne.
  • Stress Management: Stress can worsen both PCOD and acne, so practices like yoga, meditation, or other stress-relief techniques can be beneficial.